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*Additional food and beverages pictured are for staging purposes only. Please refer to ingredient list below for guaranteed delivery items.
Mapo Tofu
Mapa-dubu
READY TO EAT
HEAT AND EAT
PREP TIME:
No prep or 2 min
2 SERVINGS
ORIGIN:
Medium - 2
Tofu
Heat and Eat
Main Dish
Vegetarian
Silky tofu in a spicy sauce that is the perfect pairing for a hot bowl of rice. Vegetarian.
Tofu is a very nutritious ingredient used in a lot of Asian cuisine. It is high in protein, calcium, and iron while being low in calories.
Soft Tofu
Green Onion
Carrot
Minced Garlic
Korean Chili Flake
Sugar
Black Pepper
Oyster Sauce
Soy Sauce
UTENSILS NEEDED
ALLERGY WARNING
*Our meals are made in a kitchen that also processes tree nuts, soy, fish, eggs, dairy and shellfish. Please review all ingredients and nutrition facts to determine if our recipes meet your needs.
**Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
nutrition values
Calories
228
Carbohydrates
10.7g
Sugar
0.3g
Added Sugar
Protein
15.3g
Fat
13.8g
Saturated Fat
2.8g
Unsaturated Fat
Trans Fat
0.1g
Cholesterol
24.58mg
Dietary Fiber
4.4g
Sodium
691mg
Potassium
227mg
Calcium
153mg
Iron
2.8mg
Vitamin B
Vitamin C
Vitamin D
0mg
2 whole
Zucchini
+4.00
—
0
+
2 ounces
Kimchi
+4.00
—
0
+
2 ounces
Seaweed
+4.00
—
0
+
2 tbsp
Salt
+4.00
—
0
+
2 tablespoons
Olive Oil
+4.00
—
0
+
2 whole
Minced Garlic
+4.00
—
0
+
2 whole
Sliced Onion
+4.00
—
0
+
2 ounces
Sesame Seeds
+4.00
—
0
+
2 whole
Scallion
+4.00
—
0
+
2 ounces
Fish Sauce
+4.00
—
0
+
this is a ready to eat dish!
No preparation needed.