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*Additional food and beverages pictured are for staging purposes only. Please refer to ingredient list below for guaranteed delivery items.
Kimchi Stew with Canned Tuna
Chamchi Kimchi Jjigae
READY TO EAT
HEAT AND EAT
PREP TIME:
5 min
2 SERVINGS
ORIGIN:
Hot - 3
Heat and Eat
Main Dish
Soup
Seafood
Vegetable
Tofu
Umami canned tuna and tangy kimchi come together in this hot and punchy stew. Tofu is gently submerged in the stew, soaking up spicy, savory goodness. It is garnished with sliced scallions. Known for being satisfying and delicious, this dish is also packed with health benefits like helping to regulate your immune system, fight inflammation and slow aging.
Kimchi
Canned Tuna
Chili Pepper
Onion
Green Onion
Korean Chili Flake
Minced Garlic
UTENSILS NEEDED
Pot
ALLERGY WARNING
*Our meals are made in a kitchen that also processes tree nuts, soy, fish, eggs, dairy and shellfish. Please review all ingredients and nutrition facts to determine if our recipes meet your needs.
**Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
nutrition values
Calories
104
Carbohydrates
6.11g
Sugar
1.68g
Added Sugar
Protein
9.71g
Fat
4.72g
Saturated Fat
0.789g
Unsaturated Fat
Trans Fat
0g
Cholesterol
11mg
Dietary Fiber
2.3g
Sodium
508mg
Potassium
323mg
Calcium
77.1mg
Iron
0.7mg
Vitamin B
Vitamin C
Vitamin D
2 whole
Zucchini
+4.00
—
0
+
2 ounces
Kimchi
+4.00
—
0
+
2 ounces
Seaweed
+4.00
—
0
+
2 tbsp
Salt
+4.00
—
0
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2 tablespoons
Olive Oil
+4.00
—
0
+
2 whole
Minced Garlic
+4.00
—
0
+
2 whole
Sliced Onion
+4.00
—
0
+
2 ounces
Sesame Seeds
+4.00
—
0
+
2 whole
Scallion
+4.00
—
0
+
2 ounces
Fish Sauce
+4.00
—
0
+
this is a ready to eat dish!
No preparation needed.