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*Additional food and beverages pictured are for staging purposes only. Please refer to ingredient list below for guaranteed delivery items.
Braised Kimchi with Pacific Saury
Kkongchi kimchi jjim
READY TO EAT
HEAT AND EAT
PREP TIME:
No prep or 5 min
2 SERVINGS
ORIGIN:
Ready to Eat
Main Dish
Pescatarian
Hot - 3
Seafood
This kind of Braised Kimchi is for someone who wants to eat braised Kimchi, but not meat. Pacific saury(kkingchi) is rich in Vitamin C and Vitamin B1. In addition, Pacific saury contains no carbohydrates, so it does not raise your blood sugar levels after eating.
Kimchi is made of various vegetables and contains a high concentration of dietary fiber while being low in calories. The vegetables used in Braised kimchi also contribute to intake of vitamin A, thiamine (B1), riboflavin (B2), calcium, and iron.
Canned Pacific Saury
Kimchi
Onion
Green Onion
Ginger
Minced Garlic
Sugar
Korean Chili Flake
UTENSILS NEEDED
ALLERGY WARNING
*Our meals are made in a kitchen that also processes tree nuts, soy, fish, eggs, dairy and shellfish. Please review all ingredients and nutrition facts to determine if our recipes meet your needs.
**Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
nutrition values
Calories
355
Carbohydrates
12.2g
Sugar
5.9g
Added Sugar
Protein
24g
Fat
23.3g
Saturated Fat
4.9g
Unsaturated Fat
Trans Fat
2.9g
Cholesterol
63.32mg
Dietary Fiber
9.4g
Sodium
1296.4mg
Potassium
676.46mg
Calcium
219.92mg
Iron
2.8mg
Vitamin B
Vitamin C
Vitamin D
0mg
2 whole
Zucchini
+4.00
—
0
+
2 ounces
Kimchi
+4.00
—
0
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2 ounces
Seaweed
+4.00
—
0
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2 tbsp
Salt
+4.00
—
0
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2 tablespoons
Olive Oil
+4.00
—
0
+
2 whole
Minced Garlic
+4.00
—
0
+
2 whole
Sliced Onion
+4.00
—
0
+
2 ounces
Sesame Seeds
+4.00
—
0
+
2 whole
Scallion
+4.00
—
0
+
2 ounces
Fish Sauce
+4.00
—
0
+
this is a ready to eat dish!
No preparation needed.