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Beef & Seaweed Soup

Soegogi Miyeok guk
READY TO EAT
HEAT AND EAT
PREP TIME:
8 min
2 SERVINGS
ORIGIN:
Beef
Main Dish
Soup
Mild - 1
Heat and Eat

Miyeok guk is made for celebration. With seaweed as the star of the dish, this soup is smooth, flavorful and perfect for slurping. Traditionally served on birthdays, miyeok guk is rich in health benefits and filled with calcium, iron and iodine. It is often eaten to help lower cholesterol.

LEARN THE HERITAGE

Miyeok guk has been traditionally eaten by new mothers because the nutrients in the seaweed help with recovery and breast milk production. It's also a must-have soup on birthdays, as it commemorates and remembers a mother’s grace and strength through enjoying the food that she ate after giving birth.

2 ounces
Beef
2 ounces
Dried Seaweed
2 ounces
Black Pepper
2 ounces
Soy Sauce
2 ounces
Sesame Oil
2 ounces
Salt
2 ounces
Minced Garlic
UTENSILS NEEDED
Pot
ALLERGY WARNING
*Our meals are made in a kitchen that also processes tree nuts, soy, fish, eggs, dairy and shellfish. Please review all ingredients and nutrition facts to determine if our recipes meet your needs.
**Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. 
CUSTOMIZE YOUR KIT

Edit

Zucchini
2
+
Salt
2
+
Olive Oil
2
+
Minced Garlic
2
+
Sliced Onion
2
+
Sesame Seeds
2
+
Scallion
2
+
Fish Sauce
2
+
nutrition values
Calories
73
Carbohydrates
3.1g
Sugar
0.23g
Added Sugar
Protein
6.28g
Fat
4.07g
Saturated Fat
1.21g
Unsaturated Fat
Trans Fat
0.1g
Cholesterol
17mg
Dietary Fiber
0.3g
Sodium
441mg
Potassium
111mg
Calcium
16mg
Iron
Vitamin B
Vitamin C
Vitamin D
2 whole
Zucchini
+4.00
0
+
2 ounces
Kimchi
+4.00
0
+
2 ounces
Seaweed
+4.00
0
+
2 tbsp
Salt
+4.00
0
+
2 tablespoons
Olive Oil
+4.00
0
+
2 whole
Minced Garlic
+4.00
0
+
2 whole
Sliced Onion
+4.00
0
+
2 ounces
Sesame Seeds
+4.00
0
+
2 whole
Scallion
+4.00
0
+
2 ounces
Fish Sauce
+4.00
0
+

THIS IS A READY TO EAT DISH!

Step 1.

This is a Ready-to-Eat side dish! Enjoy!

this is a ready to eat dish!

No preparation needed.