Abalone contains an amino acid called arginine, far more than other foods, so it is good for nourishment and tonic. In addition, Abalone is rich in protein and has various amino acids that make up them, as well as minerals such as phosphorus, iron, iodine, and calcium, and vitamins A, B1, and B2, so they are excellent for anti-aging. It is the best health food for growing children, test takers, pregnant women, and the elderly, and has an excellent effect on recovery after surgery or illness.