Meal4U is the international-inspired meal kit with the most flavor. Featuring authentic, traditional recipes seasoned with a modern twist, Meal4U combines the quality and comfort of grandma’s cooking with restaurant excellence. A neatly packaged, portioned and prepped box of meals bursting with flavor and spice is delivered to your door at your convenience filled with your personalized selection of meals.

Meal4U makes mealtime unbelievably tasty and incredibly simple by providing everyone with access to authentically delicious meals of their choosing. Select your favorite meals, choose when you want them, and receive your order to your doorstep ready to chef up! Choose meals that are ready to serve, heat or cook.

Our meals are made in a kitchen that also processes tree nuts, soy, fish, eggs, dairy and shellfish. Please review all ingredients and nutrition facts to determine if our recipes meet your needs.

Yes. All of our packaging is made from recyclable or compostable materials, and choosing to shop for a meal kit vs to shop at a grocery store results in fewer CO2 emissions.

We help reduce food waste through our service by delivering you the ingredients you want and need in just the right amounts. No more confusion about how to use extra ingredients and no veggies going bad in the fridge. We have a purpose for each and every component of our kits.

Meal4U offers a variety of options to enable diners to cater their personalized menus to their own health needs. For more information on your personalized menu, please refer to the ingredients and nutrition facts on each selected meal.

Dairy-free meals are coming soon. Visit the Recipes page to view the options.

Meal4U labels all ingredients with their GMO status so you know exactly what’s in your meal.

Our meals are labeled as "Mild", "Medium" and "Hot" so that you may select your preferred amount of heat.

On our Menu and Recipes pages, you may easily sort and filter through a variety of dietary preferences for easy selection of meals right for you.

Meal4U recommends consuming frozen meals within one week and enjoying refrigerated meals within 2-3 days.

Most of our meals come with 2 servings.

Leftovers can be refrigerated for 2-3 days or stored in the freezer for up to one week.

To select meals and adjust preferences, log into your account dashboard to explore your personalized "Meal Preferences" and "Upcoming Meals." Preferences can be changed at any time. Upcoming meals can be adjusted pending the dates and times listed on your personal profile.

Meal4U enables you to adjust your meal preferences at your convenience. To cancel, pause, or adjust your meal plan subscription settings, head to your account dashboard and click "Manage Plan."

To change your delivery plan, you may easily cancel a current plan and reorder a new plan that better fits your needs and preferences. Please see the above instructions on how to cancel subscription.

Login and click "Account Info." Next, go to "Upcoming Meals." From there, you can adjust your delivery dates for the upcoming weeks.

To change your delivery address, log into your account dashboard and click "Account Info" and scroll to the "Delivery Information" section.

To update your payment method, visit "Account Info" in your account dashboard and scroll to the "Billing Information" section.

To update your email/password, visit "Account Info" in your account dashboard under the "Account Information" section.

To skip a week or change your delivery date, log into your account dashboard and click "My Account" then go to "Upcoming Meals" to choose the week you would like to skip.

You may skip a week of delivery up to 5 days in advance of your originally-scheduled delivery date. You will not be charged for the skipped week. Billing and delivery will resume the following week.